Nutrition for Healthy Living
Nutrition for Healthy Living
YMCA Level 2 Award in Nutrition for Healthy Living
Gain valuable knowledge in diet and nutrition for personal enhancement as well as for those working in health, well-being, or fitness roles.
This course includes one month free membership to the Pembrokeshire College Fitness Suite.
£45.00
Is this course right for me?
This six week course is aimed at providing learners with the knowledge, understanding and competency to offer advice to individuals on nutrition for healthy living. It covers essential topics such as the significance of food groups, digestion, and fundamental principles of weight management.
- No formal entry requirements
Learners will cover:
- Structure and function of the digestive system
- The glycemic index
- The role of cholesterol, macro nutrients and micro nutrients
- Guidelines for a healthy, balanced diet
- Obesity and weight management
Units to be studied include:
- Diet and nutrition for healthy living
- Food groups and digestion
Learners are able to complete either the full qualification or certain units or elements through the medium of Welsh/bilingually. Visit our Welsh Language in the College page to find out what else is available to you.
- Continuous assessment during the course
- Practical assessment during the course
- Portfolio of evidence
Learners achieving this qualification may want to progress onto a Fitness Instructing course.
- Stationery - you will be told about any specific items before you start the course
Any costs above are approximate and may change. For information on refunds and course cancellations please see the fee policy.
- No additional costs
- Under 19’s reduced fees may apply - please contact admissions@pembrokeshire.ac.uk
Any costs above are approximate and may change. For information on refunds and course cancellations please see the fee policy.
Additional Information
Additional information
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