{"id":989267,"date":"2021-02-06T16:47:49","date_gmt":"2021-02-06T16:47:49","guid":{"rendered":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/tim\/jackie-gibbons\/"},"modified":"2024-10-15T10:42:27","modified_gmt":"2024-10-15T10:42:27","slug":"jackie-gibbons","status":"publish","type":"page","link":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/tim\/jackie-gibbons\/?lang=cy","title":{"rendered":"Jackie Gibbons"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"989267\" class=\"elementor elementor-989267 elementor-5662\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37ca17c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37ca17c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64a7135\" data-id=\"64a7135\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-724a08aa elementor-widget elementor-widget-heading\" data-id=\"724a08aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hyfforddwyr<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45ab9b1 elementor-widget elementor-widget-spacer\" data-id=\"45ab9b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-720a7482 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"720a7482\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-704c40ed\" data-id=\"704c40ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aede24a elementor-widget elementor-widget-image\" data-id=\"4aede24a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:&quot;400&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"887\" height=\"1576\" src=\"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-content\/uploads\/sites\/17\/2022\/06\/JackieGibbons-1.jpg\" class=\"attachment-full size-full wp-image-988120\" alt=\"Portrait of Jackie\" srcset=\"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-content\/uploads\/sites\/17\/2022\/06\/JackieGibbons-1.jpg 887w, https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-content\/uploads\/sites\/17\/2022\/06\/JackieGibbons-1-169x300.jpg 169w, https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-content\/uploads\/sites\/17\/2022\/06\/JackieGibbons-1-576x1024.jpg 576w, https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-content\/uploads\/sites\/17\/2022\/06\/JackieGibbons-1-768x1365.jpg 768w, https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-content\/uploads\/sites\/17\/2022\/06\/JackieGibbons-1-864x1536.jpg 864w, https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-content\/uploads\/sites\/17\/2022\/06\/JackieGibbons-1-630x1119.jpg 630w\" sizes=\"(max-width: 887px) 100vw, 887px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-21c26113\" data-id=\"21c26113\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ab6e19b elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3ab6e19b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jackie Gibbons<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12312278 elementor-widget elementor-widget-heading\" data-id=\"12312278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Hyfforddwr Ffitrwydd<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2b551e elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7d2b551e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Datblygodd fy niddordeb mewn iechyd a ffitrwydd tra&#8217;n gwasanaethu yn y lluoedd arfog, ond pan adewais y fyddin fe wnes i gadw i fyny gyda ffitrwydd a mwynhau mynychu pob math o ddosbarthiadau ffitrwydd, roeddwn i hefyd wrth fy modd yn rhedeg.<\/p>\n<p>Penderfynais ddefnyddio fy mlynyddoedd o brofiad a gwybodaeth a dod yn hyfforddwr campfa, gan helpu eraill i gyflawni eu nodau ffitrwydd.<\/p>\n<p>Fy mhrif angerdd yw cystadlu mewn Triathlonau, a ddechreuais yn 50 oed. Rwyf wedi cynrychioli PF yn fy ngr\u0175p oedran ac rwyf bellach yn hyfforddi ym mhob agwedd ar driathlon yn fy nghlwb lleol. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hyfforddwyr Jackie Gibbons Hyfforddwr Ffitrwydd Datblygodd fy niddordeb mewn iechyd a ffitrwydd tra&#8217;n gwasanaethu yn y lluoedd arfog, ond pan adewais y fyddin fe wnes i gadw i fyny gyda ffitrwydd a mwynhau mynychu pob math o ddosbarthiadau ffitrwydd, roeddwn i hefyd wrth fy modd yn rhedeg. Penderfynais ddefnyddio fy mlynyddoedd o brofiad a gwybodaeth&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":989265,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-989267","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/pages\/989267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/comments?post=989267"}],"version-history":[{"count":1,"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/pages\/989267\/revisions"}],"predecessor-version":[{"id":989268,"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/pages\/989267\/revisions\/989268"}],"up":[{"embeddable":true,"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/pages\/989265"}],"wp:attachment":[{"href":"https:\/\/www.pembrokeshire.ac.uk\/fitnessc6\/wp-json\/wp\/v2\/media?parent=989267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}