Trainers

My interest in health and fitness developed whilst serving in the armed forces, but when I left the army I kept up with fitness and enjoyed attending all kinds of fitness classes, I also loved to run.

I decided to use my years of experience and knowledge and became a gym instructor, helping others achieve their fitness goals.

My main passion is competing in Triathlons, which I took up at 50. I have represented GB in my age group and I now coach in all aspects of triathlon at my local club.